FitNation

FitNation LogoIn November 2013, the Aboriginal Sport, Recreation and Physical Activity Partners Council (Partners Council) launched the highly anticipated program FitNation – the newest initiative under the Aboriginal Healthy Living Activities banner.

FitNation incorporates a series of dynamic stretching exercises that are fun, adaptable to any fitness level, and presented in an easy-to-use workout format specifically designed to increase physical activity in Aboriginal communities and Friendship Centres across BC.

The program was developed by the Partners Council in affiliation with Nike N7 and Dwayne Roberts, a certified Nike Sparq trainer. The exercises encompassed within the FitNation program can be modified for three basic fitness levels

  • Introductory
  • Intermediate
  • Advanced

The FitNation leader training process differs from the other Aboriginal Healthy Living Activities leader training as there is an application and selection process. Selection is based on other training experience, which includes certification in personal training, coaching certification, and/or experience with delivering other types of fitness and physical activity programs.

FitNation2

In December 2013, the Partners Council trained 10 FitNation Leaders across B.C. and equipped them with the necessary resources/supports to run the program within their own communities. Each of the FitNation leaders will deliver 2 to 3 weekly FitNation classes to their community members over an 8-week period. Trained leaders become eligible for a grant of up to $1,000 to support the costs of running their FitNation program.

In December 2015, the Partners Council hosted the third annual FitNation Training Forum, attracting 18 new leaders, and 9 return leaders. To date there are 50 trained leaders across BC, delivering FitNation programs in community, at conferences, and many other special events.

The 2016 FitNation Training Forum will be held in Richmond, December 5 – 8th, 2016.

The 2016 FitNation Leader application intake will be October.